Người duy nhất mà bạn nên cố gắng vượt qua chính là bản thân bạn của ngày hôm qua. (The only person you should try to be better than is the person you were yesterday.)Khuyết danh
Không làm các việc ác, thành tựu các hạnh lành, giữ tâm ý trong sạch, chính lời chư Phật dạy.Kinh Đại Bát Niết-bàn
Mỗi ngày khi thức dậy, hãy nghĩ rằng hôm nay ta may mắn còn được sống. Ta có cuộc sống con người quý giá nên sẽ không phí phạm cuộc sống này.Đức Đạt-lai Lạt-ma XIV
Nếu bạn nghĩ mình làm được, bạn sẽ làm được. Nhưng nếu bạn nghĩ mình không làm được thì điều đó cũng sẽ trở thành sự thật. (If you think you can, you can. And if you think you can't, you're right.)Mary Kay Ash
Kỳ tích sẽ xuất hiện khi chúng ta cố gắng trong mọi hoàn cảnh.Sưu tầm
Thường tự xét lỗi mình, đừng nói lỗi người khác. Kinh Đại Bát Niết-bàn
Chúng ta không thể đạt được sự bình an nơi thế giới bên ngoài khi chưa có sự bình an với chính bản thân mình. (We can never obtain peace in the outer world until we make peace with ourselves.)Đức Đạt-lai Lạt-ma XIV
Hãy sống như thể bạn chỉ còn một ngày để sống và học hỏi như thể bạn sẽ không bao giờ chết. (Live as if you were to die tomorrow. Learn as if you were to live forever. )Mahatma Gandhi
Mất tiền không đáng gọi là mất; mất danh dự là mất một phần đời; chỉ có mất niềm tin là mất hết tất cả.Ngạn ngữ Nga
Chỉ có một hạnh phúc duy nhất trong cuộc đời này là yêu thương và được yêu thương. (There is only one happiness in this life, to love and be loved.)George Sand

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Essential Summaries of Buddhist Teachings
»» Preface

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To Whom It May Concern.

My name is Ngọc Trần and my Buddha name is Thiện Phúc, author of 2 books titled: ESSENTIAL BUDDHIST ESSAYS and ESSENTIAL SUMMARIES OF BUDDHIST TEACHINGS.
I hereby give Mr. Nguyen Minh Tien (of United Buddhist Publisher) permission to print and publish these two sets of books for the purpose of propagation of Buddhist Teachings.
Respectfully Yours,
Thien Phuc (aka Ngoc Tran)



About 7 centuries B.C., Indian society before and at the time of the Buddha was a society that had full of conflicts, especially struggles for power and material wealth. At the time, many people questioned the value of their own religion: Hinduism. According to Hinduism’s theories, they had to be reborn to the same class forever. If they belonged to the class of Sudra, they would be reborn into that class life after life. During this period many people were not able to find satisfaction in Hinduism to their daily life’s disturbing problems. Because of this disastifaction, some religious reforms shortly arose in an attempt to rid Hinduism of its superficiality. One of these reforms was to be the beginning of Buddhism. About 600 B.C., the Buddha not only expounded the four Noble Truths as the core of his teaching, which he had recognized in the moment of his enlightenment, He had also shown people how to live wisely and happily, and therefore, his teachings soon spread from India throughout Asia, and beyond. Spiritually speaking, He mobilized people to stand up to fight against the existing power system. In fact, Buddhism is not a new religion in India, it is only a symbol of separation with Hinduism. As we can see while the religion of the Veda allowed animal sacrifice to propitiate the gods, Buddhism set its face against sacrifices. Moreover, Buddhism waged strong campaigns against this practice. Because the sacrificial ritual required the services of Brahmins, who had specialized in religious ceremonies, while ordinary people, from one generation to another, could only do labor works. Thus, Buddhism denounced the Caste system at that time in India. And the Buddha denounced all claims to superiority on the ground of birth as the Brahmins claimed. Buddhism denounced all social distinctions between man and man, and declared that it was ‘karma’, the action of man, that determined the eminence or lowness of an individual. The Buddha confirmed with his disciples: “The insistence on the equality of social status based on one’s actions and not on the lineage of birth of that person.” Another revolutionary idea we can find in Buddhism was the fact that it widely opened the doors of organized religious life to women and men alike. In addition to distinguished nuns and lay Buddhistwomen, such as Khema, Patacara, and Dhammadinna, Sujata, Visakha, and Samavati, even courtesans like Amrapali were not denied opportunities to embrace the religious life. For these reasons, from the beginning in Northeast India almost 26 centuries ago, Buddhism penetrated not only in the heart of Asian people, but since the noneteenth century it also became part of the thinking and practice of a lot of people in Europe and America as well.

At first, Prince Siddhartha always concerned with burning questions as: “Why was there unhappiness?”, or “How could a man be happy?”, etc. He diligently performed ascetic practices, but after six years of persevering search and strenuous selfdenial, He still had not found the answers for these problems. After spending six years in seeking a solution of emancipation through ascetic practices without any success, Prince Siddhartha determined to find the answer in thought and meditation. After 49 days and nights of meditation under the Bodhi Tree, He had become the “Awakened One”. The path that the Buddha had found was the “Middle Path”, which was in between extremes. The extremes to be avoided were the life of sensual indulgence on the one hand and the life of drastic asceticism on the other. Both led to outofbalance living. Neither led to the true goal of release from sufferings and afflictions. The Buddha declared: “To find the Middle Path to harmonious living, each person must search thoughtfully, not wasting any time in wordy arguments. Each person must explore and experiment for himself without any exception.” During almost twentysix centuries, both Mahayana and Hinayana Buddhism have proved adaptable to changing conditions and to different peoples in the world with the belief that what the Buddha discovered can help almost everyone. For the question “Why am I unhappy?’ the Buddha suggests: because you fill yourself with wanting, until the wanting is a thirst that cannot be satisfied even by the things you want. “How can I be happy?” By ceasing to want. Just as a fire dies down when no fuel is added, so your unhappiness will end when the fuel of excessive is taken away. When you conquer selfish, unwise habits and hopes, your real happiness will emerge. Buddhism is truly a religion that leads people to a cultivation of emancipation and a life of peace, mindfulness and happiness.

In around 2009, Thiện Phúc composed a set of 8 books titled “Basic Buddhist Doctrines”. However, it's really difficult for people, especially lay people with a lot of familiy duties, to read or to study the total of 6,184 bigsized pages. So, Thiện Phúc extracted some chapters, tried to revise and publish it as a small book titled “Essential Summaries of Buddhist Teachings”. This little book is not a profoundly philosiphical study of Buddhism, but it is simply a glance at a very special religion: Buddhism. Devout practitioners should always remember that “Cultivation” means correct our characters and obey the Buddha’s teachings. “Cultivation” means to study the law by reciting sutras in the morning and evening, being on strict vegetarian diet and studying all the scriptures of the Buddha, keep all the precepts, and purifying the body and mind through sitting meditation; however, the most important factors in real “Tu” are to correct your character, to eliminate bad habits, to be joyful and compassionate, to build virtue. In reciting sutras, one must thoroughly understand the meaning. Furthermore, one should also practise meditation on a daily basis to get insight. For laypeople, “Tu” means to mend your ways, from evil to wholesome (ceasing transgressions and performing good deeds). For these reasons, devout practitioners should understand thoroughly essential summaries of Buddhist teachings to see what should be followed and what should not. Hoping that this little book will help enhance the understanding of Buddhism for many people, especially for Buddhist beginners. Devout Buddhists should always remember that the main goal of cultivation in Buddhism is to enter into practicing wellbeing exercises that are linked to established daily life patterns, makes our lives more peaceful. The Buddha already explained clearly about the path of cultivation which He found out and He advanced to the Buddhahood on that path. The path of cultivation still demands continuous efforts with right understanding and practice. Presently even with so many books available on Buddhism, I venture to compose this booklet titled “Essential Summaries of Buddhist Teachings” in Vietnamese and English to introduce basic things in Buddhism to all Vietnamese Buddhist followers. Hoping this little contribution will help Buddhists in different levels to understand on how to achieve and lead a life of peace, mindfulness and happiness.

Thiện Phúc


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